Gym Basics Women's Upper Body Workout Free
Now you can feel confident walking into the gym with your entire Upper Body Workout planned for you! This Free workout includes video examples of each exercise, so you can focus on getting fit without the fear!
Plan Includes
1 Downloadable Upper Body Workout
Example of how to execute each exercise with the muscle groups that are being activated.
Yours to keep!
How it works
- Download the Free PDF and try your new workout with confidence!
1 Session
Unlimited Validity
Free
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